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Lynda Knight has been, at various times and phases, a hippy, an extreme budget world traveller, a super-judgemental vegetarian, an anti-technology freak, a back to the earth mama, totally broke but happy, totally broke and miserable,a ski instructor in Japan, a waitress, the queen of a small organic food business and everything from chubby to flabby to skinny to downright fat! Like a lot of people, she used to think that running as much as you could and trying not to eat was how to get a great body. That idea coincided exactly with the broke phase, by the way. These days, she's lifting the heaviest weights she can get a grip on, and tries never to miss a meal, 'cuz she knows that this is really how you get a fantastic body- you build it! She's still rubbing people down for money in her work as a massage therapist, but spending lots more time teaching people how to use the gym to get in the best shape ever, and loving this internet life where there is money to be made doing stuff she loves, believes in, and totally enjoys.